with Antje Land

Shiatsu Therapy

Shiatsu is a Japanese healing therapy that has its roots in Traditional Chinese Medicine. It works on the body's energy channels (meridians) and acupuncture points in order to even out energetic imbalances in the body. Thus, it can help with a wide variety of physical, emotional and mental symptoms.

I use different massage techniques, pressure, stretches and joint mobilisation to ensure a smooth flow of energy throughout the body. It is a deeply relaxing experience and is a wonderful way to unwind, let go of stress and ease your mind as well as enhancing your wellbeing.

Tel: 07837 831 935

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Personally, I have successfully treated the conditions listed below (not an extensive list). Please contact me to discuss, if you're unsure if Shiatsu is the right therapy for you.


  • Stress & Tension

  • Chronic Fatigue

  • Grief & Trauma

  • Back Pain & Sciatica

  • Anxiety & Depression

  • Sleep disorders

  • Pregnancy & Post-natal

  • Women's Health

  • and many more...

Shiatsu is traditionally done on a futon on the floor but can also be given sitting on a chair for the less mobile. Please ensure you wear loose, comfortable clothes for your session and bring an extra layer, as you may feel cold when your body starts to relax.

Class Schedule

Class Schedule

Class Schedule

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All counselling & therapy practitioners practising at the rooms are self employed professionals independently accountable.


Appearance on the Temple Wellness website does not constitute an endorsement or warranty as to their professional status or competencies.

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Contact us to discuss your wellness practise.

07825 818991


Temple Wellness - Plymouth

07825 818991